Postpartum Physiological Changes

When Will I Be Back to Normal Over the course of nine months the body goes through amazing changes in preparation for childbirth and once the birth is over, everything immediately goes back to normal, right? Well, not exactly. There are two parts to that answer. The first part is that getting back to your…

Pre-pregnancy Preparation

When trying to get conceive, it important to be prepared at least three months before you even try to become pregnant.  You need to be in top physical condition in order to have the best chance of ovulation and to help you have a successful pregnancy. For Soon to be Mothers on Birth Control If…